I ended up eating WAY more than I intended to yesterday. Oops. I made the classic mistake of assuming that I had more calories available from exercise than I really did. 1,300 calories extra is a ton, you know? Oh dear. But today is a new day and I only fail when I give up. This was a learning experience.
Today is going be a challenge though. Sundays are always my personal Waterloo. The goal is to absolutely enter everything I eat, even when I go to dinner at my parents' house (a weekly tradition around here). Hopefully that will help me stay on track and not overeat. I can do this!!
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